The easiest and most cost effective way to add scheduled 10 minute stretch breaks to your week.

We host 4 live group stretches each week.  

Tuesday @ 11:45 & 1:45pm

Thursday @11:45 & 1:45pm PT.

- You get a guided chance to stand, breathe, move, stretch and finish with a moment of gratitude.

- Enjoy these 'feel-good' health breaks.

- Breaks you know you need but maybe aren't getting often enough.

Quit missing your opportunities to add health today ➕💙