Live Group Stretch Breaks

Each break helps loosen up neck tension, practices posture exercises while adding quick activity and stress management solutions at work.


Our short group stretch breaks increase productivity and reduce workers comp ergonomic injury risk.


Sitting is the new smoking today.

Standing up together we stretch, breath more fully and reenergize our wellbeing. 

We are a hybrid team event that everyone can feel better doing.


A simple, revolutionary program designed to keep your team healthy and productive.

Utilizing regular breaks, it allows employees to get up from their desks and stretch out, alleviating the physical and mental stress associated with long periods of sitting.


Proven to decrease fatigue and increase focus.

 help neck and shoulder pain, eliminate workers comp ergonomic injury issues at work with employee stretch break as a wellness benefit program team idea today


Our breaks briefly outlined are:

10 Minutes  (a small time ask)

A Time for people to Stand Up, Breathe, Move & Stretch Together

Live  (more authentic and engaging)
Stress Reducers
Improving Ergonomic Issues  (ergonomic injuries account for 33% of all workers compensation costs ErgonomicInjuryStatistics, 2022) 

A Popular, Positive Event  (employees leave feeling better)

Affordable  (the best ROI period)

Done Standing  (at desk, hybrid work friendly)

Easy-To-Do  (everyone can participate, easy moves with options)
Virtually Coached  (by positive, personable, lovable coaches)

A scheduled time and place for employees to take the health break we know we all need... but too often don't get around to doing.

affordable remote team stretch breaks and wellness program add health today

What you can expect:

- Sessions begin standing up, focusing on breath, then add movement, stretching and conclude with a brief moment of gratitude.

- Our movements incorporate elements of balance, mobility, flexibility and positivity.

- Stretch breaks are follow-along, with the instructor actively modeling, verbally queuing and guiding the break. 

    What we expect from our stretchers:

    - They can take 1 step in any direction (front, back, sides).

    - Each participant can choose to have their screen on or off.
      group stretch breaks at work for affordable health and wellness ideas for employee benefits


      *Limit 1,000 ppl.  Contact Us for larger groups and rates.

      *A recording of each live stretch break can be had at an additional cost of $1,029 per session.  

      Stretch Breaks:

      Reduce Stress

      Help Relieve Ergonomic Pains

      Increase Focus & Mood

      Improve Physical & Mental Health

      Boost Company Culture


      Shipping calculated at checkout.

      Stretch Breaks Options: Single Stretch Break

      • Single Stretch Break
      • 12 Stretch Break Package
      • 1 Quarter Options
      • 1 Year Options

      Stretch Breaks Plan: 1x per week

      • 1x per week
      • 2x's per week
      • 3x's per week
      • 4x's per week
      • 5x's per week
      • 10x's per week
      • 15x's per week

      Add On:

      Out of stock

      Customer Reviews

      Customer Reviews

      Based on 9 reviews Write a review
      Not enough items available. Only [max] left.
      Add to WishlistBrowse WishlistRemove Wishlist

      WARNING: Max settings 200 code custom color. If you want more than, please contact support us, Kind Regards!

      IMPORTANT: Click on the button 'Update on online store' to code active on live theme.

      Update on online store Updating style Updated style

      Demo Swath, Label settings Preview:

      1. hot
      Shopping cart

      Your cart is empty.

      Return To Shop