How much would you pay to be stressed less, better focused, moving more and grateful daily?

Challenge yourself to add a healthy start to 2024.

Mondays - Thursdays @ 2PM PST (via Zoom)  

10-minute, full-body movement breaks.

This program will loosen neck stiffness, improve posture, add breathing cues for stress relief and we end each session with moment of gratitude.

lm

Our Participation Money Back Guarantee:

*Attend 80% of Q1 live sessions and we will reimburse you $80 of your challenge cost.

lm

Additional Q1 Health Hack Access:

*Bonus Weekly Breaks:

Receive a recorded stretch break emailed to you weekly. 

(Start the morning, end the day, now add to any day on demand.)

*Bonus Health Hack Talk:

Complimentary access to useful, unique health hacks via our '4 Pillars of Foundational Health' video presentation.

Watch our 90sec service video on what to expect:

(No sessions on holidays, MLK and Presidents Day)

lm

Corporate / Group rate is $800 for the 90day challenge.

Contact Us to discuss signing up your team. 

(Corporate / Group is not eligible for our participation money back guarantee)

lm