Add Health
Blog & Health Articles
We love to share health hacks and tips to help you Add Health to your life and life style!
My New Favorite Neck, Shoulder Relief Stretch
Relieve Your Neck and Shoulder Tension Ergonomic Pain Help, Employee Wellness Ideas, Stand and Stretch Breaks. Feeling neck or shoulder tension? Use this new favorite stretch of mine to help. Remember to reach high up with your elbow and breathe in as you look up for...
About Us
Why Choose Add Health
Investing in your people's livelihood and performance is smart business.
It's not rocket science, having outstanding personal trainers that guide your people through high quality exercise is a game changer.
What sets us apart is our coaches. They’re not just fitness professionals—they’re personable trainers, engaging employees from day one.
Our #1 priority is providing safe exercise experiences amongst your workforce.
Unlike much of the exercise industry, where high turnover and inexperienced trainers are common, our team is seasoned, reliable, and skilled in foundational exercise, injury prevention, and productive client communication. We bring long-term value to your wellness program with coaches who engage at a higher level.
Experience the difference of over a decade of expertise serving Silicon Valley’s top companies.
How Can We Help You Add Health?
We'd love to set up a discovery call to explore your needs. Reach out today!
Call Anytime: 831-975-8179