addhealthtoday

TAKE A QUICK STRETCH BREAK FOR YOURSELF

The video below is our signature follow-along, 10-minute Stretch Break.

Put simply, it helps people feel good fast.

Add the healthy break you need, back into your day.

A Pro Tip:  Practice the breathing cues for maximum benefit. 😉

HIT PLAY, STAND UP & GO!

What We Can Add to Your Company

About Us

After nearly a decade as a corporate health and wellness consultant, it’s apparent employees sit too much, are stressed out, time constrained and overall health-challenged.

Add Health adds feel-good breaks back into busy days.

The 10-minute Live Stretch Break is THE BEST Workplace Wellness Solution.

It’s not rocket science, we get people to feel better fast by standing, breathing, moving and stretching.

LEARN MORE

BENEFITS TO YOUR ORGANIZATION

HAPPIER, HEALTHIER EMPLOYEES

IMPROVED TEAMWORK & PRODUCTIVITY

LESS ADVERSE HEALTH CONDITIONS

OUR SERVICES

Live Stretch Breaks
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products
Group Events & Challenges
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Team Talks: Health Education
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products
Virtual Personal Training
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products

FIGURES THAT MATTER

Real Results

The
Employee Boost

* 70% of employees participating in health and wellness activities report higher job satisfaction than those not participating (Aflac, 2019)


* Employee morale is named as the most improved metric at 55% from implementation of any health and wellness plan (Hub International, 2017)

The
Employer Benefits

* For each dollar spent on wellness, the company on average saves $5.81 in lowered employee absenteeism costs (ISDH)


* More than 75% of employees think workplace wellness programs positively impact their company culture (Forbes, 2013)

Work Stress
& Well-Being

* 49% of employees report that company provided health training has helped them the most to manage stress (Udemy, 2017)


* Greater than 9 in 10 workers say they feel more motivated in their job when their leadership teams support well-being efforts (APA, 2016)

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