Placeholder Add Health: Corporate Personal Training, Wellness Programs & Events – addhealthtoday

addhealthtoday

HOME OF THE 10 MINUTE STAND AND STRETCH BREAK + CORPORATE BAY AREA ONSITE FITNESS TRAINERS

Our Most Popular Employee Engagement Event

Connecting Needs

Everyone needs some assistance to stay healthy. Wouldn't everyone love to have a personal trainer? How about a few short health breaks at work each week?

Companies commonly invest immense resources to secure the best hires, only to lose them when they find another job that's more appealing.

Our short and engaging exercise programs improve employees' lives and enrich company culture, allowing firms to hang onto their top talent.

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HOW STRETCH BREAKS ARE EFFECTIVE FITS

They're quick, 10 minutes

Improve posture (reduce ergonomic pain)

Provide stress management skills

Easy-to-do (everyone can participate)

Virtually coached (hybrid work friendly)

A scheduled time employees can feel comfortable taking a mental & physical health break at work

BENEFITS TO YOUR ORGANIZATION

HAPPIER, HEALTHIER EMPLOYEES

IMPROVED TEAMWORK & PRODUCTIVITY

LESS ADVERSE HEALTH CONDITIONS

TAKE A QUICK STRETCH BREAK FOR YOURSELF

The video below is our signature follow-along, 10-minute Stretch Break.

Put simply, it helps you feel better both mentally and physically.

Add the short healthy break you need, back into your day.

A Pro Tip:  Practice the breathing cues for maximum benefit.

Just hit Play, Stand Up & Go!

FIGURES THAT MATTER

Real Results

The
Employee Boost

* 70% of employees participating in health and wellness activities report higher job satisfaction than those not participating (Aflac, 2019)


* Employee morale is named as the most improved metric at 55% from implementation of any health and wellness plan (Hub International, 2017)

The
Employer Benefits

* For each dollar spent on wellness, the company on average saves $5.81 in lowered employee absenteeism costs (ISDH)


* More than 75% of employees think workplace wellness programs positively impact their company culture (Forbes, 2013)

Work Stress
& Well-Being

* 49% of employees report that company provided health training has helped them the most to manage stress (Udemy, 2017)


* Greater than 9 in 10 workers say they feel more motivated in their job when their leadership teams support well-being efforts (APA, 2016)

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