Add Health
Our Services
We offer both corporate and personal fitness services.
We can lead virtual stand-and-stretch breaks or provide onsite personal trainers, group fitness coaches or help design a corporate gym and wellness program.
Corporate
Personal
Our Services
Corporate Services
Stand & Stretch Breaks
Online, designed to be done at one’s desk if needed, all fitness level friendly, no screen on necessary, 10 minutes in length.
Corporate Personal Trainers & Group Fitness Coaches
Exercise sessions provided by the company for their employees to be healthier. 30 or 45 minutes in length.
Corporate Gym Design & Wellness Program Services
Includes employee survey to determine the best wellness services and program days and times.
Our Services
Personal Services
Online Personal Trainers
Starts with a complimentary introductory session for participants, learning about each client’s exercise past and present, what their goals are and if the client has any injuries or limitations to be aware of. Sessions are either 30, 45 or 60 minutes in length.
Complimentary Discovery Call
Let's chat about your goals and present situation.
We'll put together a plan that meets your specific needs and works around any challenges or health concerns.
Book a 15-min Zoom or Phone call today:
Figures that Matter
Real Results
After over a decade of serving the corporate world's fitness needs, we've gathered the numbers to show you exactly how our programs enhance the productivity and overall well-being of your employees.
About Us
Why Choose Add Health
Reps! Experience the difference of over a decade of expertise serving Silicon Valley’s top companies.
We specialize in programs that address stress, ergonomic discomfort, and the need for more movement—all while fitting into busy schedules to help employees live and perform better.
What sets us apart is our coaches. They’re not just fitness professionals—they’re experienced experts who engage employees from day one, boosting well-being and energy across your workforce.
Unlike much of the exercise industry, where high turnover and inexperienced trainers are common, our team is seasoned, reliable, and skilled in foundational exercise, injury prevention, and effective client communication. We bring long-term value to your wellness program with coaches who truly make a difference.
Great excuse to get out of my chair and get my stretch on. I loved how these stretches were more involved than the normal stuff you can access. I would definitely recommend Sean for personal training and also his new program for getting people to focus on movement throughout the day. Huge fan!
Megan Monroe
Compliance Lead at Block
Sean has enhanced our employee work/life balance by providing an exercising environment that fits into our busy schedules and where everyone is welcome and included, regardless of their prior exposure to organized workouts. Sean promotes ideas and information for healthy living, physical on the job moving and building long term positive habits. His services, positivity, and personal connections with each employee has proven to also be a great retention tool.
Erin Carter
VP of Finance & Medtronic Sunnyvale Program Founder
Sean has transformed my outlook on my health and well being. He is highly professional, always organized with new twists and surprises to mix up routines. He also is a terrific listener, motivator and has adapted to several phases of my transition by being in sync with me. Sean is 1st class! I continue to be energized and look forward to continual improvement.
Dickon Isaacs
VP Design at Intuit
How Can We Help You Add Health?
We'd love to set up a discovery call to explore your needs. Reach out today!
Call Anytime: 831-975-8179