Our Services
Offering both corporate and personal fitness services.
We can lead virtual ergonomic stretch breaks or provide onsite personal trainers, group fitness coaches or help design a corporate gym and wellness program.
Addressing ergonomic pains, stress management skills, strength, core and balance training services that are time sensitive.
Corporate
Personal
Our Services
Corporate Services
Ergonomic Stretch Breaks
Sessions incorporate breathing techniques, then guide employees through movements and stretches that help people feel good quickly.
Corporate Personal Trainers & Group Fitness Coaches
Exercise sessions provided by the company for their employees to be healthier, happier and more productive.
Company Gym Space Design & Wellness Program Services
A collaborative, explorative dynamic to finding your next popular wellness offerings.
Our Services
Personal Services
Online Personal Trainers
Do from any where workouts personally designed for each client. Time efficient, exercise sessions made to achieve personal health goals.
Figures that Matter
Real Results
After over a decade of serving the corporate world's fitness needs, we've gathered the numbers to show you exactly how our programs enhance the productivity and overall well-being of your employees.
About Us
Why Choose Add Health
Investing in your people's livelihood and performance is smart business.
It's not rocket science, having outstanding personal trainers that guide your people through high quality exercise is a game changer.
What sets us apart is our coaches. They’re not just fitness professionals—they’re personable trainers, engaging employees from day one.
Our #1 priority is providing safe exercise experiences amongst your workforce.
Unlike much of the exercise industry, where high turnover and inexperienced trainers are common, our team is seasoned, reliable, and skilled in foundational exercise, injury prevention, and productive client communication. We bring long-term value to your wellness program with coaches who engage at a higher level.
Experience the difference of over a decade of expertise serving Silicon Valley’s top companies.
Great excuse to get out of my chair and get my stretch on. I loved how these stretches were more involved than the normal stuff you can access. I would definitely recommend Sean for personal training and also his new program for getting people to focus on movement throughout the day. Huge fan!
Megan Monroe
Compliance Lead at Block
Sean has enhanced our employee work/life balance by providing an exercising environment that fits into our busy schedules and where everyone is welcome and included, regardless of their prior exposure to organized workouts. Sean promotes ideas and information for healthy living, physical on the job moving and building long term positive habits. His services, positivity, and personal connections with each employee has proven to also be a great retention tool.
Erin Carter
VP of Finance & Medtronic Sunnyvale Program Founder
Sean has transformed my outlook on my health and well being. He is highly professional, always organized with new twists and surprises to mix up routines. He also is a terrific listener, motivator and has adapted to several phases of my transition by being in sync with me. Sean is 1st class! I continue to be energized and look forward to continual improvement.
Dickon Isaacs
VP Design at Intuit
How Can We Help You Add Health?
We'd love to set up a discovery call to explore your needs. Reach out today!
Call Anytime: 831-975-8179