Add Health

Our Services

We offer both corporate and personal fitness services.
We can lead virtual stand-and-stretch breaks or provide onsite personal trainers, group fitness coaches or help design a corporate gym and wellness program.

Corporate

Personal

Our Services

Corporate Services

Stand & Stretch Breaks

Online, designed to be done at one’s desk if needed, all fitness level friendly, no screen on necessary, 10 minutes in length.

Corporate Personal Trainers & Group Fitness Coaches

Exercise sessions provided by the company for their employees to be healthier. 30 or 45 minutes in length.

Corporate Gym Design & Wellness Program Services

Includes employee survey to determine the best wellness services and program days and times.

Our Services

Personal Services

Online Personal Trainers

Starts with a complimentary introductory session for participants, learning about each client’s exercise past and present, what their goals are and if the client has any injuries or limitations to be aware of. Sessions are either 30, 45 or 60 minutes in length.

Figures that Matter

Real Results

After over a decade of serving the corporate world's fitness needs, we've gathered the numbers to show you exactly how our programs enhance the productivity and overall well-being of your employees.

About Us

Why Choose Add Health

Investing in your people's livelihood and performance is smart business.

It's not rocket science, having outstanding personal trainers lead your people in high quality exercises is a game changer.   

What sets us apart is our coaches. They’re not just fitness professionals—they’re experienced experts who engage employees from day one. 

Our #1 priority is providing safe, effective exercise amongst your workforce with personable trainers.

Unlike much of the exercise industry, where high turnover and inexperienced trainers are common, our team is seasoned, reliable, and skilled in foundational exercise, injury prevention, and productive client communication. We bring long-term value to your wellness program with coaches who engage at a higher level.

Experience the difference of over a decade of expertise serving Silicon Valley’s top companies. 

 

We specialize in sessions addressing ergonomic pains, stress management skills, strength, core and balance training and are time sensitive.

Great excuse to get out of my chair and get my stretch on. I loved how these stretches were more involved than the normal stuff you can access. I would definitely recommend Sean for personal training and also his new program for getting people to focus on movement throughout the day. Huge fan!

Megan Monroe

Compliance Lead at Block

Sean has enhanced our employee work/life balance by providing an exercising environment that fits into our busy schedules and where everyone is welcome and included, regardless of their prior exposure to organized workouts. Sean promotes ideas and information for healthy living, physical on the job moving and building long term positive habits. His services, positivity, and personal connections with each employee has proven to also be a great retention tool.

Erin Carter

VP of Finance & Medtronic Sunnyvale Program Founder

Sean has transformed my outlook on my health and well being. He is highly professional, always organized with new twists and surprises to mix up routines. He also is a terrific listener, motivator and has adapted to several phases of my transition by being in sync with me. Sean is 1st class! I continue to be energized and look forward to continual improvement.

Dickon Isaacs

VP Design at Intuit

How Can We Help You Add Health?

We'd love to set up a discovery call to explore your needs. Reach out today!

Call Anytime: 831-975-8179