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My New Favorite Neck, Shoulder Relief Stretch

Relieve Your Neck and Shoulder Tension

Ergonomic Pain Help, Employee Wellness Ideas, Stand and Stretch Breaks.

Feeling neck or shoulder tension? Use this new favorite stretch of mine to help.

Remember to reach high up with your elbow and breathe in as you look up for maximum relief.

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Visit our Youtube channel for more movements and health hacks to help you feeling good. https://www.youtube.com/c/AddHealthToday

#ergonomicsolutions #stressrelief #workplacewellness #neckpain #calming #wellnesstips

by Sean @ Add Health

Why Choose Add Health

Reps! After 11 years of servicing corporate wellness programs, 14 years as a full-time personal trainer and 23 years in the gym and fitness industry, we are the highest quality trainers available.

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