Health Hacks & Tips from Sean with Add Health
Join us down on the floor for the best hip opening stretch that exists!
This Stretches:
– Glutes
– IT Band
– Hip Flexors
– Quads
➕ Relieves Tension in the Low Back
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And always a big thank you and giant recommendation goes out to our filming and editing friend Josh @
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Why Choose Add Health
Reps! After 11 years of servicing corporate wellness programs, 14 years as a full-time personal trainer and 23 years in the gym and fitness industry, we are the highest quality trainers available.
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