Add Health

Blog & Health Articles

Health Hacks & Tips from Sean with Add Health

Blog

Sitting Too Much? Try this Stretch Break of the Week to Feel Better Fast

If you sit like A Lot… then this is a Great Stretch for You!

This Stretches:
– Hip Flexors
– Quads
– Hamstrings
– Chest
➕ Challenges Balance

GO AHEAD STAND UP & FEEL BETTER ALREADY!!!

ADD A COMPLIMENTARY INTRO STRETCH BREAK TODAY

____________
Check out some of our social content @

Instagram ➡️ https://instagram.com/addhealthtoday/

Youtube ➡️ https://www.youtube.com/c/AddHealthToday

➕💙

by Sean @ Add Health

Why Choose Add Health

Reps! After 11 years of servicing corporate wellness programs, 14 years as a full-time personal trainer and 23 years in the gym and fitness industry, we are the highest quality trainers available.

Read More

You May Also Like…

The Golf Stretch, Break of the Week

This movement is a perfect fit for anyone who is feeling tight!...including golfers. It Stretches: -Chest -Shoulders -Hips -Core -Quads -& adds Important Rotation Mechanics Stand Up and Try...

read more

How Can We Help You Add Health?

We'd love to set up a discovery call to explore your needs. Reach out today!

Call Anytime: 831-975-8179