Practice along with us here for a compound stretch to free multiple parts of the body from common daily tightness
This Stretches:
– Inner thighs
– Hamstrings
– Obliques
– Chest
– & Shoulders
Enjoy!
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Find more info on us and our stretch breaks @
➡️ https://addhealthtoday.com/products/live-stretch-breaks
Check out some of our social content @
Instagram ➡️ https://instagram.com/addhealthtoday/
Youtube ➡️ https://www.youtube.com/c/AddHealthToday
And always a big thank you and giant recommendation goes out to our filming and editing friend Josh @
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