Add Health
Blog & Health Articles
We love to share health hacks and tips to help you Add Health to your life and life style!
My New Favorite Neck, Shoulder Relief Stretch
Relieve Your Neck and Shoulder Tension Ergonomic Pain Help, Employee Wellness Ideas, Stand and Stretch Breaks. Feeling neck or shoulder tension? Use this new favorite stretch of mine to help. Remember to reach high up with your elbow and breathe in as you look up for...
About Us
Why Choose Add Health
Reps! Experience the difference of over a decade of expertise serving Silicon Valley’s top companies.
What sets us apart is our coaches. They’re not just fitness professionals—they’re experienced experts who engage employees from day one.
It's not rocket science, having outstanding personal trainers lead your people in high quality exercise breaks is a game changer. It's vital we provide a passion for boosting well-being through coaching safe, effective exercise amongst your workforce.
Unlike much of the exercise industry, where high turnover and inexperienced trainers are common, our team is seasoned, reliable, and skilled in foundational exercise, injury prevention, and productive client communication. We bring long-term value to your wellness program with coaches who engage at a higher level.
We specialize in programs that address ergonomic discomfort, stress management skills and are time sensitive.
This is truly investing in your people's livelihood and performance.
How Can We Help You Add Health?
We'd love to set up a discovery call to explore your needs. Reach out today!
Call Anytime: 831-975-8179