Relieve Your Neck and Shoulder Tension

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Ergonomic Pain Help, Employee Wellness Ideas, Stand and Stretch Breaks.

 

Feeling neck or shoulder tension? Use this new favorite stretch of mine to help.

Remember to reach high up with your elbow and breathe in as you look up for maximum relief.

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See more fun, feel-good content on our IG ➡️ https://www.instagram.com/addhealthtoday/

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Check out of Q1 2024 Challenge ➡️ https://addhealthtoday.com/products/comp-stretch

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Visit our Youtube channel for more movements and health hacks to help you feeling good.  https://www.youtube.com/c/AddHealthToday

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& for further healthy living tips visit our 'AH' Blog articles ➡️ https://addhealthtoday.com/pages/articles-worth-reading

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#ergonomicsolutions #stressrelief #workplacewellness #neckpain #calming #wellnesstips