Online Personal Training

I started training with Sean 6 months ago in October. I needed accountability and to get in shape after about 5 years of neglect.
I show up 3x’s/week for 30 minutes personal training sessions and am not only experiencing visible abs, increased stamina but I thoroughly enjoy our time together.

Tbh I was a little hesitant about hiring a trainer. What I didn’t consider was the personal and professional perks that came with a trainer and Sean specifically.
We often will casually chat as I workout about other important facets of my growth including work, family, food, trips, etc. He’s a bright, engaging and trusted coach now that I plan on training with for a lifetime going forward. The value and convenience I get out of these sessions is necessary for me.

Thank you Coach!

I started training with Sean 6 months ago in October. I needed accountability and to get in shape after about 5 years of neglect.
I show up 3x’s/week for 30 minutes personal training sessions and am not only experiencing visible abs, increased stamina but I thoroughly enjoy our time together.

Tbh I was a little hesitant about hiring a trainer. What I didn’t consider was the personal and professional perks that came with a trainer and Sean specifically.
We often will casually chat as I workout about other important facets of my growth including work, family, food, trips, etc. He’s a bright, engaging and trusted coach now that I plan on training with for a lifetime going forward. The value and convenience I get out of these sessions is necessary for me.

Thank you Coach!

I’ve worked with Sean for several years now. He’s great.

I've been working with Sean for years. He helped me lose 55 pounds, and now continues to keep in in great shape. Do yourself a favor and sign up for some training with him.

I started to work with Sean when I retired to Santa Cruz from Boston. I have worked to strengthen my muscles and stamina. He taught me specific stretches appropriate for my training with great results. Sean has worked with and my care team ( MD, Physical Therapist, Physiatrist, Chiropractor, and Acupuncturist) to develop the best plan for my numerous challenges. Sean, to his credit, begins each session with a discussion of what is going on with the plan and adapts the workout to support my training. As such, I have had many successes. I would strongly recommend working with Sean. He's been great for me!

Thanks Sean.

Tim