Placeholder About Us – addhealthtoday

About Us


Leading people to move more and businesses upward with exceptional health & exercise coaches.



Hi I’m Sean, founder of Add Health.

Sean nichols founder of add health today corporate wellness programs and employee personal training

I came to understand a need in the workplace wellness world after more than a decade of being a personal trainer, group fitness coach and health and wellness consultant for a few major corporate clients and Bay Area health clubs.

The opportunities that these roles provided to meet, discuss and coach healthy living with so much of the workforce population, made a few general health insights apparent.

People don't move enough.

Everyone feels time constrained.

Work takes up a lot of our time and energy.

We need to move and take health breaks regularly for mental & physical health.


After 13 years experiencing people cancel their sessions or missing their classes because they didn’t have an hour free that day, or traffic, or kids got sick among many other hiccups, I learned:

Repeatable health sessions need to be short in time.

We are busy, schedules are full already, offerings need to. 

They need to be live. 

Humans relate more to the personable touch.  Plus it maintains a higher level of accountability.  

And need to be done during work.  

Where people often go the longest without moving and experience stress most often. 

Welcome to our Add Health Solutions.

Simply put, engaging and refreshing corporate health and wellness offerings for employees today.



People will feel good quickly with our exercise programs.

You can rely on us.  

We are personable, punctual, professional, certified coaches.



Live Stand and Stretch Breaks

Employee Personal & Group Fitness Training (On-Site)

Lunch and Learns: Team Health Education

Online Personal Training

Employee Yoga Class

Our Team

Coach Nicole Banadera (Linkedin)

Personal and Group Fitness Trainer

Certified Group Fitness Instructor(AFAA)

Certified Personal Trainer(ACE)

First Aid, CPR & AED current(Red Cross)

Coach Sean Nichols (Linkedin)

Founder & Lead Coach, Trainer and Speaker

Personal Trainer(ACE)

Health Coach(ACE)

Breathe as Medicine Specialist(Inspire360)

Nutrition Specialist(ACE)

Corrective Exercise Specialist(TheBioMechanicsMethod)

TRX Sports Medicine Level 2(TRX)

First Aid, CPR and AED current(Red Cross)

Vanessa Lord (Linkedin)

Registered Dietician and Speaker

Registered Dietician(CDR)

Master of Science of Nutrition(LBSU)

Alison Michaelis (and Jimi) (Linkedin)

Executive Assistant, Events Manager

BA Event Management(SJSU)

Bianca Pugh

Stretch and Yoga Specialist

Janet Stone Yoga Teacher(Stone Yoga School)

Yin Yoga Certification(My Vinyasa Practice)

Not enough items available. Only [max] left.
Add to WishlistBrowse WishlistRemove Wishlist

WARNING: Max settings 200 code custom color. If you want more than, please contact support us, Kind Regards!

IMPORTANT: Click on the button 'Update on online store' to code active on live theme.

Update on online store Updating style Updated style

Demo Swath, Label settings Preview:

1. hot
Shopping cart

Your cart is empty.

Return To Shop