Practice along with us here for a compound stretch to free multiple parts of the body from common daily tightness

This Stretches:

- Inner thighs

- Hamstrings

- Obliques

- Chest

- & Shoulders

Enjoy!

lm

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Find more info on us and our stretch breaks @

➡️ https://addhealthtoday.com/products/live-stretch-breaks

 

Check out some of our social content @

Instagram ➡️ https://instagram.com/addhealthtoday/

Youtube ➡️ https://www.youtube.com/c/AddHealthToday

lm

Review todays employer health figures @

➡️ https://addhealthtoday.com/pages/roi

 

OR REACH ME DIRECTLY @

➡️ Sean@AddHealthToday.com

 

And always a big thank you and giant recommendation goes out to our filming and editing friend Josh @

➡️ MustHaveMedia.net

 

➕💙